Primordial Sound mantra Meditation & Guided Meditation

Primordial Sound Meditation is an ancient practice rooted in the wisdom that each of us enters the world with a unique vibrational frequency. Based on your birth date, time, and place, a personalized mantra is created from the 108 primordial sounds of the universe. This mantra represents the subtle sound present at the moment you were born.

When practiced silently during meditation, the mantra gently draws you back to a deeply restful, expansive state—the transitional space between pure awareness and physical form. Because the mantra has no meaning and is not meant to be analyzed or researched, the mind remains softly engaged, allowing it to settle beyond thought. From this space, clarity deepens, stress dissolves, and unlimited possibilities begin to unfold.

In my coaching sessions, I integrate both Primordial Sound Meditation and intuitive guided meditations to support inner alignment and transformation. These guided practices help you access deeper awareness, regulate the nervous system, and connect more fully with your higher self. Together, they create a powerful foundation for growth—supporting insight, healing, and harmony in both your inner and outer worlds.